Teens & Adults
(Coming Soon)
Teens & Adults (Coming Soon)
We’re currently developing our Teens and Adults program - built for those who want to get stronger, move better, and learn real Brazilian Jiu Jitsu in a structured, supportive environment.
This program will combine Jiu Jitsu fundamentals with our Bulletproof Body approach - focused on building resilient joints, reducing pain, and improving how your body moves and performs.
Focus:
Brazilian Jiu Jitsu fundamentals
Practical self-defense skills
Bulletproof body training
Strength & conditioning
Training will include both self-defense and sport-based Jiu Jitsu, along with strength, movement, and conditioning work designed for long-term progress.
Whether your goal is to lose weight, get in shape, build strength, improve coordination, or simply train in a positive environment - you’ll find it here.
More importantly, you’ll learn how to stay calm under pressure, challenge yourself, and be part of a strong, supportive community.
If you’re interested in joining when we open, please reach out to be the first to know.
Join The VLNK Family
If you're looking for an activity that helps your child become stronger, more confident, and more capable - we would love to welcome you to VLNK Academy, located in Garden Valley, Idaho.
Located Right In The Heart of Crouch, ID
